Fit Kids
Fit Kids is a circuit training program for elementary schools. The program is developed with upper intermediate students. The grade 6 & 7 students work to design stations focused on an aspect of fitness and/or the development of a fundamental movement skill, keeping in mind the developmental needs of younger students. Once they have the circuit stations developed, the students lead other classes through their circuit.
The program helps the student leaders to develop their understanding of fitness and how to design stations that help build confidence and improve fitness. It also works to develop their leadership skills.
