Sparking You!

Sparking You! Group-Up is meant to fill in the missing support piece between receiving services in school or government funded and having to pay privately for adult therapy that could be hundreds of dollars a month. A lot of young grads and adults with ADHD, Autism or social quirks still need support for their social health  in order to grow their future and quality of life.

Sparking You! Group-Up has two weekly online meetings. The big Group-Up on Thursdays and a mini book club meeting and conversation corner meeting back-to-back on Tuesdays.

For the Thursday Group-Up each week of the month has a different theme that focuses on an aspect of social health for growing your adulting-self. We will be starting with "You" as the first theme which focuses on, of course, you, self-reflection, acceptance and growth. From there the next themes will be "Connections", "Workplace", and "Romance". All 4 themes will rotate monthly. 

There is also an opportunity to email in any social questions or situations that you would like group-up feedback on. These will be presented anonymously during the group-up to create an open and easy community discussion.

Sparking You! Group-Up is about growing your social self for your adulting-self. This group-up is about everyone finding their best social health fit and NOT about trying to squeeze yourself into a mask that's not you.