Help for the Hard Times Workshops for Parents and Caregivers

Every month, we host free online workshops for parents and caregivers living in B.C. to learn how to support your child's safety plan at home and how to take care of your family after a crisis.

The Help for the Hard Times workshop was created by parents with lived experience, working as part of the integrated team at Surrey Memorial Hospital’s Child and Adolescent Psychiatric Stabilization Unit(CAPSU). 

Click the link below to register and learn more.  

The workshop series provides a framework for parents and caregivers to consider as they support their child after a crisis.  The workshops include practical strategies, tips and tools that support caring, connected relationships.  This workshop was created by families for families. 

Session 1 & 2: How to support a safety plan at home 

Session 3: How to take care of yourself and family after a crisis

Session 4: How to find the resources you need