Active Living/Health
🎓 Acting Living/Heath
💬 Welcome to the Physical and Health Education Department!
Physical and Health Education provides students with opportunities to develop lifelong fitness, teamwork, and healthy lifestyle habits. Through a variety of activities—including team sports, individual fitness challenges, and outdoor adventure experiences—students build strength, coordination, and endurance while learning the importance of goal setting and personal growth.
Our program emphasizes inclusivity and well-being, encouraging every student to participate, challenge themselves, and discover new ways to stay active both in and outside of school. Physical Education at our school not only supports physical health but also fosters confidence, resilience, and a sense of community.
🎥 Department Video
📌 Coming Soon!
A short video introducing our team and showcasing student experiences will be added here.
📚 Courses Offered
✅ Graduation Requirements
Grade 8
Physical and Health Education 8 (PHE 8)
In Physical and Health Education 8, students develop personal fitness, movement skills, and strategies for healthy living while exploring social and emotional well-being.
Grade 9
Physical and Health Education 9 (PHE 9)
In Physical and Health Education 9, students enhance their movement skills, personal fitness, and understanding of healthy lifestyle choices.
Grade 10
Active Living 10 (PHE 10)
In Physical and Health Education 10, students further develop their fitness, movement competence, and understanding of healthy lifestyle practices.
✅ Electives
Grade 11/12 (In addition to your requirements)
Strength and Conditioning 11/12 (SAC 11/12)
Strength & Conditioning 11/12 is designed to provide students with the knowledge, skills, and confidence to maintain a healthy and active lifestyle. Students will experience a variety of styles of fitness training, with the goal of discovering personal passions and preferences.
Fit for Life 11 (FFL 11/12)
Fit for Life 11/12 is a class focusing on a well-rounded, holistic approach to Health, Fitness, and Wellness. The focus will be on a holistic approach to health, fitness, & lifestyle choices.
LEAP Outdoor Education 11/12 (ODED 11/12)
In Outdoor Education 11/12 students develop skills in leadership, teamwork, and environmental stewardship through experiential learning in natural settings. This course is part of the LEAP program at École Salish Secondary.
Recreational Leadership: Wolfpacks (RECW 10-12)
This is a dynamic course where students mentor grade 8s, fostering an inclusive and welcoming environment. Participants will help grade 8s connect with the school community, develop positive relationships, and build leadership skills.
Recreational Leadership (RECL 10-12)
The class creates an inclusive environment at École Salish Secondary by planning, organizing, and running intramural programs that will be accessible to all students, as well as volunteering for after school events.
👩🏫 Meet the Team
Name | Courses | Contact |
De Guzman, R | PHE 9 | |
De La Paz, A | PHE 8, PHE 9, PHE 10 | |
Dhak, R | ODED 11/12 | |
Ludolph, B | RECW 10-12 | |
Mihalik, L | PHE 9 | |
Missana, G | PHE 10 | |
Mueller, K | PHE 10, RECL 10-12 | |
Pederson, K | PHE 8, PHE 9, PHE 10, SAC 11/12, RECL 10-12 | |
Riddoch, T | PHE 8, PHE 9, FFL 11/12, | |
Sperling, R | PHE 8, PHE 9, PHE 10 | |
Vaughan, N | PHE 8, PHE 9 |
🖼️ Student Gallery
📌 Coming Soon!
Photos and highlights from student projects, work placements, and trades programs.
