Hot & Cold Lunch Program - Chartwells Compass
Menu items are selected to ensure sufficient grains, protein and fruit or vegetable options that meet the BC School Food Toolkit and Canada’s Food Guide.
Every meal will include an entrée that contains a fruit/veg, protein and carbohydrate. We do attempt to accommodate all restrictions, however, in some cases, we regret this may not be possible.
(COLD MEAL DAYS IN BLUE, HOT MEAL DAYS IN RED) | ||||
|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 1 Mozzarella Chicken Burger and Fresh Mixed Fruit or Cheese & Veggie Sandwich and Melon Wedges or Hummus, Cheddar Cheese, Naan Bites and Celery | 2 Apple Curry Chicken and Grapes or Mozzarella Veggie Burger and Fresh Mixed Fruit or Hummus, Cheddar Cheese, Naan Bites and Celery | |||
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 5 Teriyaki Chicken Rice Bowl with Asian Mixed Vegetables or Black Bean & Corn Cheesy Potato Bowl or Cheesy Potato with Corn | 6 Spaghetti and Beef Meatballs with Carrots or Teriyaki Tofu Rice Bowl with Asian Mixed Vegetables or Cheesy Potato with Corn | 7 Butter Chicken Rice Bowl with Cauliflower | 8 Beef Chili with Potato Wedges and Corn | 9 Roast Turkey, Mashed Potatoes with Gravy, Roast Green Beans, and a Cake Pop or Veggie Patty, Mashed Potatoes with Gravy, Roast Green Beans, and a Cake Pop or Cheesy Potato with Corn |
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 12 Thanksgiving Day | 13 Greek Turkey and Cheddar Cheese Ciabatta Sandwich and Baby Carrots or Egg Ranch Salad with Garlic Toast or Pizza Pretzel, Baby Carrots and Ranch Drip | 14 BBQ Chicken Pizza and a Mandarin Fruit Cup or Apple Curry Chickpeas and Grapes or Pizza Pretzel, Baby Carrots and Ranch Drip | 15 Beef Hot Dog, Ketchup, and Grapes or Cheese Sandwich and Baby Carrots or Pizza Pretzel, Baby Carrots and Ranch Drip | 16 Chicken Ranch Salad with Garlic Toast or Falafel Hummus Wrap and Grapes or Pizza Pretzel, Baby Carrots and Ranch Drip |
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 19 Honey Garlic Beef Meatball Rice with Mixed Vegetables or Veggie Lasagna with Italian Vegetables or Macaroni and Cheese with Carrots | 20 Beef Macaroni and Cheese with Vegetables or Cheesy Potato Bowl with Corn or Macaroni and Cheese with Carrots | 21 Chicken Fettucine Alfredo Pasta with Peppers or Curry Chickpea and Vegetables Rice Bowl or Macaroni and Cheese with Carrots | 22 Beef Lasagana with Italian Mixed Vegetables or Honey Garlic Veggie Meatballs Rice with Mixed Vegetables or Macaroni and Cheese with Carrots | 23 PRO-D |
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 26 Roast Beef and Cheddar Cheese Sandwich and Fresh Mixed Fruit or Falafel Nuggets Ranch Salad with Garlic Toast or Bannock, Greek Vanilla Yogurt, Cheese String, Apple Slices and Strawberry Jam | 27 Chicken Nuggets, Garlic Toast, Baby Carrots and Sweet and Sour Sauce or Egg Sandwich and Grapes or Bannock, Greek Vanilla Yogurt, Cheese String, Apple Slices and Strawberry Jam | 28 Roast Turkey, Sliced Cheese, Crackers and Grapes or French Toast, Yogurt, Syrup, and Apple Slices or Bannock, Greek Vanilla Yogurt, Cheese String, Apple Slices and Strawberry Jam | 29 Chicken Taco and Apple Slices or Lentil Taco and Apple Slices or Bannock, Greek Vanilla Yogurt, Cheese String, Apple Slices and Strawberry Jam | 30 Chicken Ranch Wrap and Apple Slices and a Halloween Cookie or Greek Veggie Sandwich and a Halloween Cookie or Bannock, Greek Vanilla Yogurt, Cheese String, Apple Slices and Strawberry Jam |
| Menu Subject to change without notice, depending on availability of food items. | ||||
