Hot & Cold Lunch Program - Chartwells Compass
Menu items are selected to ensure sufficient grains, protein and fruit or vegetable options that meet the BC School Food Toolkit and Canada’s Food Guide.
Every meal will include an entrée that contains a fruit/veg, protein and carbohydrate. We do attempt to accommodate all restrictions, however, in some cases, we regret this may not be possible.
(COLD MEAL DAYS IN BLUE, HOT MEAL DAYS IN RED) | ||||
|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 2 Teriyaki Chicken Rice Bowl with Asian Mixed Vegetables or Black Bean & Corn Cheesy Potato Bowl or Cheesy Potato with Corn | 3 Pasta Beef Meatballs & Carrots or Teriyaki Tofu Rice Bowl with Asian Mixed Vegetables or Cheesy Potato with Corn | 4 Butter Chicken Rice Bowl with Cauliflower or Macaroni & Cheese with Carrots or Cheesy Potato with Corn | 5 Beef Chili, Potato Wedges & Corn or Chickpeas & Vegetable Curry with Rice or Cheesy Potato with Corn | 6 PRO-D |
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 9 Chicken Salad Sandwich & Apple Slices or Hummus, Cheddar Cheese, Naan Bites, & Celery or French Toast, Yogurt, Syrup, & Apple Slices | 10 Roast Beef & Cheddar Cheese Sub and Baby Carrots or Cheese & Veggie Sandwich with Baby Carrots or French Toast, Yogurt, Syrup, & Apple Slices | 11 REMEMBRANCE DAY | 12 Mozzarella Chicken Burger & Grapes | 13 BBQ Chicken Pizza & Fresh Mandarin or Mozzarella Veggie Burger & Fresh Mandarin or French Toast, Yogurt, Syrup, & Apple Slices |
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 16 Honey Garlic Beef Meatball Rice with Mixed Vegetables or Veggie Lasagna with Italian Vegetables or Macaroni & Cheese with Carrots | 17 Beef Macaroni & Cheese with Vegetables or Cheesy Potato Bowl with Corn or Macaroni & Cheese with Carrots | 18 Chicken Alfredo with Peppers or Curry Chickpea and Vegetables Rice Bowl or Macaroni & Cheese with Carrots | 19 Beef Lasagna with Italian Mixed Vegetables or Honey Garlic Veggie Meatballs, Rice & Mixed Vegetables or Macaroni & Cheese with Carrots | 20 Roast Turkey with Mashed Potato and Vegetables or Penne Alfredo Pasta with Peppers or Macaroni & Cheese with Carrots |
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 23 Roast Beef & Cheddar Cheese Sandwich with Apple Slices or Falafel Nuggets Ranch Salad with Garlic Toast or Macaroni & Cheese with Carrots | 24 Chicken Nuggets, Garlic Toast, Baby Carrots, with Sweet & Sour Sauce or Egg Sandwich & Grapes or Macaroni & Cheese with Carrots | 25 Greek Turkey & Cheddar Cheese Ciabatta Sandwich with Baby Carrots or French Toast, Yogurt, Syrup, & Apple Slices or Macaroni & Cheese with Carrots | 26 Chicken Taco & Apple Slices or Lentil Taco & Apple Slices or Macaroni & Cheese with Carrots | 27 Chicken Ranch Wrap & Baby Carrots or Green Veggie Sandwich & Baby Carrots or Macaroni & Cheese with Carrots |
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 30 Teriyaki Chicken Rice Bowl with Asian Mixed Vegetables or Black Bean & Corn Cheesy Potato Bowl or Cheesy Potato with Corn | | | | |
| Menu Subject to change without notice, depending on availability of food items. | ||||