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The goal of this module is to help students understand that there are connections between how we think, feel, and behave. In all situations, we have power and choice. Our power is to choose how to respond rather than simply to react in the moment. We always have personal power, and we can always control our choices by being thoughtful about how we respond to situations. And with our personal power, we also have a responsibility to ourselves and those we come in contact with during our lives to develop mutually accountable relationships based on reciprocity, empathy, and healthy behaviors.